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Understanding Viruddha Aahara: The Impact of Incompatible Food Combinations on Health

In the realm of dietary choices and nutrition, there exists a fascinating yet often overlooked concept known as “Viruddha Aahara,” a term derived from Sanskrit that translates to “incompatible food combinations.” This concept underscores the significance of the foods we consume not only in isolation but also in conjunction with one another. In a world […]

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